Tracking Ripples

Last Wednesday, a dear friend paid me the most beautiful compliment.
I smiled for days.
So, on Saturday, when I needed new black shoes, instead of my usual flats, I came home with the three inch heels I've always wanted to try.
On Sunday, I let someone in.
On Tuesday, Mary couldn't remember the last time I lost my temper.
Yesterday, my head finally touched the floor in a wide-legged forward fold.
And I took Beth's advice and wore bright red lipstick.
She has been smiling for days.